Health supplements beneficial for those with diabetes:- Note:
- As with any supplement, talk to your doctor before taking.
EVENING PRIMROSE OIL, alpha lipoic acid, cinnamon, garlic, Alfalfa, Soursop leaves, Vitamin C, Sea Cucumber, Spirulina, American Ginseng, Zinc, Omega-3, Coenzyme Q-10, biotin, Agaricus blazei (mushroom), ivy gourd extract, Magnesium, Chromium Picolinate, **Indian barberry, Berberine, Curcumin, Green coffee bean extract, Vitamin D or expose to Sun daily. Recommended Daily Dosage : B-complex Take 75 mg of B6, 150 mcg of B12, and 300 mcg of biotin daily. Agaricus blazei extract - 500 mg Green coffee bean extract - 500 mg Curcumin - 400 mg Vitamin
C complex – 1000 mg Vitamin
D3 – 500 to 1000 i.u Magnesium–
400 - 500 mg 200 mcg to 500 mcg of chromium picolinate Alpha lipoic acid - 500 mg Evening primrose oil - 500 mg to 1000 mg Spirulina - 500 to 1000mg Cassia cinnamon 500mg x 2 times daily. Take 3 grams of American Ginseng two hours before a meal can lower blood sugar after a meal in patients with type 2 diabetes. American ginseng is also used to boost the immune system and a tonic.Do not take all the
health supplements listed above in a single day. Health supplements should not be used to replace standard diabetes treatment. Doing so can put your health at risk.
Prevention:- Avoid vegetable oils :- Canola oil, cottonseed oil, soybean oil, corn oil, safflower oil, and sunflower oil.Over consumption of these oils increases risk for obesity and can damage thyroid function. They contribute to insulin resistance and inflammation, further aggravating the poor pancreas. They are high in omega-6. Drink
Tea like Oolong
tea, Red or Green Rooibos tea, black tea, green
tea, bilberry tea and Misai Kucing tea (Cat Whiskers) can Consume high fiber (psyllium) daily can prevent diabetes. Exercise like cycling, swimming, walking and expose to sunlight daily. Do not over eat. Do not overexcercise. Have enough sleep. Reduce stress and weight. Always eat moderately any food. Omega-3 and omega-6 fats should be balance 1:1 ratio.Use healthy oils like coconut oil, olive oil, macadamia oil, palm fruit oil, ghee and grass-fed butter, all of which are MUCH healthier than vegetable oils Best food for diabetics (Eat food high in calcium, magnesium, potassium, Fiber, Vitamins A,C,E. (Eat moderately the following) Those with diabetes should
eat
black rice porridge or oatmeal instead of cornflakes, white bread or
noodles for breakfast. Black Rice Porridge Choose
low GI food.
(Oatmeal, black or brown rice, vegetables, fruits, yams, beans, carrot,
etc.) Black
bean, soy bean, Fish high in omega-3, tomatoes, onions, Olive oil,
carrots, cucumber, Green and Red pepper, egg, garlic, potatoes, Egg
white, Dark Green
Vegetables (Kale), Spinach (po chai), Winter Melon, Pumpkin, Sweet
Potatoes, Brown rice, Bran,
fat-free milk. Oatmeal,
Brown rice, Almonds, Walnuts, Broccoli,
mushrooms, and peppers. Avocado, Kiwi, Peaches, pamelo, Strawberries, Blueberries, Star fruit, Guava, , Black Olive, Apple, Pears & citrus fruit - lemon, oranges, limes, grapefruit, etc. Base on 100 grams of Fruit:- Apple = 10 gm sugar, Pamelo = 9 g, Guava = 9 g, Avocado = 0.7 g, Lemon = 2.5g, Peaches = 8 g, grapefruit = 7 g, strawberry = 4.9 g, pear = 10 g, oranges = 9g, star fruit = 4g, watermelon = 6 g, papaya = 8 g, kiwi = 9g, Pineapple = 10g, Banana = 12g, Grape = 15g, Dragon fruit = 16g, Date palm = 60g You can eat a square of dark chocolate every other day to enjoy the health benefits. Healthy Diet for Everyone:- Cut thinly one Big Onion, One Lemon, One Cucumber, one Red Pepper and put into a bowl. Mix with 1 spoon Apple Cider Vinegar. Sprinkle with little sugar and salt. Mix well and serve. If
you have diabetes or any other health problems, please consult your
doctor or a physician before you can use any herbal remedies listed
here. |
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TCM Diabetes Treatments:- Tea for Diabetes Type ll Cyclocarya paliurus Tea - Search online for this product.Sugar Duce - Click here Dbtrac Tea -Cyclocarya paliurus leaf, Chrysanthemum flower, Chinese yam and green teaClick here (六味地黄片 ( 六 味地黄丸) Liu Wei Di Huang Wan). This medicine is for general health. It is also very effective to treat back pain due to weak kidney. Numbness in hands or soles due to poor blood circulation and yin deficiency. Also useful to treat Type II diabetes, Weakness in the knees, insomnia, Dizziness, Sweating, Low Back Pain due to yin deficiency. Other uses for treating dry mouth and throat, heat sensation in the palm and soles. 八味地黄丸 Ba Wei Di Huang Wan or (jin gui shen qi wan)This formula warms the Kidney's Yang and the lower part of the body; replenishes Blood and the Yin of the Kidneys and Liver. It is especially effective for the elderly. Consult a physician before you use this Chinese herbal medicines. Available at most Chinese drug stores. *Gluconature is a natural TCM used to treat diabetes naturally.Visit this website for more information:- Click here |
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HIMALAYA
DIAGARD TABS
Improve
peripheral utilization of glucose, improves insulin secretion, reduces
fasting plasma glucose and postprandial plasma glucose levels, prevents
long term complications of diabetes.
Ingredients:
Gymnema Sylvestre (Folium), Pterocarpus Marsupium (Lignum), Eugenia
Jambolana (Semen), Trigonella Foenum-Graeceum (Semen)
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BioBay Gym-Cumin plus CapsuleSuitable for- Diabetic patient. - Family history of diabetes. - Obesity. - People with unhealthy dietary lifestyle. - Physical inactivity. - Aging population especially after 45. BioBay Gym-cumin Plus Capsule helps to repair and regenerate the beta cells in the pancreas that produce insulin, Delay intestinal glucose absorption, Lower down blood sugar level and stimulate insulin production and Increase sensitivity of insulin . Search for it at Shopee.com.my or at Lazada, Malaysia |
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Sugars Fructose is far more deadly than other types of sugar. Excess consumption can lead to diabetes, liver disease, cancer, arthritis and heart disease. It can also deplete vitamins and minerals. It will raise triglycerides and LDL cholesterol. It is usually derived from corn and is used in many food products and soft drinks. Glucose (from fruits) is much better. But consume too much glucose can damage blood vessels. We need glucose for energy. Eat moderately. Sucrose – sugar cane is a natural source of sucrose, the common table sugar. Over-consumption of sucrose may carry some serious health risks.Replace table sugar with pure honey. Benefits of Honey:- Excess heat in the body can cause sore throat and take honey-lemon drink can be helpful. Mix juice of ½ lemon with 1 spoon honey in a glass of warm water. Honey
is a natural sweetener, but it still contains fructose. So
consume it in moderation. Eat less sugar and stay healthy! Thank you for reading this page and don't forget to share with your friends in facebook, twitter, blogs, etc. |
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What Doctor Said About Shiruto ? | |||||||||
Home Remedies for Diabetes | |||||||||
BENEFITS OF BITTER LEAVES (Vernoniaamygdalina Del.) | |||||||||
HOW TO PREPARE BITTER LEAF JUICE | |||||||||
Disclaimer:-
The
report here is for your understanding about this health problem and
not a substitute for professional medical care and should not be used
treating a health problem or a disease and that the materials here are
not meant as a substitute for professional medical prevention,
diagnosis, or treatment. Please consult with your physician, doctor,
pharmacist, or healthcare provider before taking any home remedies or
supplements or following any treatment suggested by anyone on this
site. Only your healthcare provider, personal physician, or pharmacist
can provide you with advice on what is safe and effective for your
ailment.
Herbs can interact with other medicines. Do not take them together. Consult with your physician first. I do not claim that anything in my blog can cure certain diseases. That would be illegal. Instead, I believe that there isn’t, and never will be a one-stop ‘cure’ to all diseases, and that eliminating disease requires many changes including diet, exercise, and switching to healthy foods. All trademarks, company names, product names, videos mentioned are the properties of their respective owners. |
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More Things For You To Read | |||||||||
The Real Cause of Diabetes | |||||||||
The True Cause of Diabetes and How to Reverse It | |||||||||
The Real Causes of Type 2 Diabetes (And How to Cure It) |
Diabetes Part 2
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